Recommended: Cookbooks & Nutrition Guides for The New Year
With the holiday season upon us & the New Year fast approaching, questions are rolling in about the most popular cookbooks on Solin.
Check out a sneak peek below into some of our favorite cookbooks & nutrition guides to treat yourself or buy as gifts for the New Year.
And keep reading for 3 fresh products launching in the New Year that we’re super excited about!
If you have any questions on any of these recommendations, feel free to email support@solinfitness.com and a member of our team will be happy to assist!
1. Most Popular: Andika Rodriguez’ Cut & Curvy Cookbook
Punchline: 54 healthy recipes that make every meal feel like a cheat meal
What’s included: 54 recipes spanning breakfast, lunch, dinner, smoothies, desserts with nutritional info, cooking instructions, and a fun message for each recipe (122 total pages)
Why people love it: Andika’s Cut & Curvy Cookbook makes it easy & fun to eat healthily! She lives by the motto: ‘food doesn’t have to be bland to be healthy’ – and this cookbook helps make that a reality
Where to learn more: Cut & Curvy Cookbook
2. Simple, Fun, & Easy: Isabella Mira’s Muscle Mami Cookbook & Nutrition Guide
Punchline: Nutrition guide including 13 high protein recipes with a Colombian kick
What’s included: Isabella’s nutrition guide, a high protein snacks cheat sheet, and 13 fun recipes with a Colombian spin (34 total pages)
Why people love it: It’s simple & easy to understand. The nutrition guide will help you develop a healthier relationship with food, and the recipes provide some healthy options that will become staples in your diet
Where to learn more: Muscle Mami Cookbook & Nutrition Guide
3. Nutrition Education: Joe Shulk's Beast Bulking & Ultimate Shredding Nutrition Guides
Punchline: Two nutrition guide options with everything you need to know about bulking (gaining muscle) or getting shredded (losing fat)
What’s included: Each guide contains specific tips & tricks for eating according to your goals, making healthy food taste good, meal ideas, a macronutrient overview, nutrition education & science-backed references, a supplement guide, & much more (each guide is 40+ pages)
Why people love it: These guides contain all the important information about how to fuel your body to either add muscle or burn fat, with specific practical tips that you can put in action starting today
Where to learn more: Shulk's Beast Nutrition Guide for Bulking OR Shulk's Ultimate Guide to Getting Shredded
4. High Protein Punch: Kenza Tounatki’s ‘Keep It Clean’ Cookbook
Punchline: Delicious protein-packed recipes across a variety of cuisines
What’s included: 26 high-protein, healthy recipes with prep time, calories, macros, ingredients, and method of preparation for every recipe (35 total pages)
Why people love it: Easy recipes that taste amazing, make it easy to hit your daily protein goals, and create a sustainable nutrition plan that’s easy to follow
Where to learn more: Keep it Clean Cookbook
5. Most Comprehensive: Anowa Adjah’s Ultimate Food & Nutrition Guide
Punchline: Everything you need to upgrade your nutrition knowledge & overall relationship with food
What’s included: Nutrition masterclass, healthy foods lists, Anowa’s favorite spices/seasonings/sauces, 25 healthy recipes (inc. 10 vegan options), 10 West African-inspired soups & stews, 7 smoothie/juicing options, 11-step Nutrition Detox (103 total pages)
Why people love it: It has everything you need to level up your nutrition game, including some incredible healthy recipes that taste amazing. This is the all-in-one guide to improve your nutrition
Where to learn more: Anowa’s Ultimate Food & Nutrition Guide
Products to Keep an Eye On: Coming Soon
1. Whitney Johns’ Gut Health Challenge & Recipe Book
Punchline: Take back control of your gut health in 2023
What will be included: Whitney’s Gut Health Handbook, Gut Health Recipe Book, 9 Steps to a Better Gut, Daily Gut Health Journal, and so much more
Where to sign up for the waitlist: Gut Health Challenge & Recipe Book
2. Lauralie Chapados – Taste Good, Feel Good, Look Good: Ultimate Nutrition Guide
Punchline: Learn how to eat like a Bikini Champion & prepare your food like an expert chef
What will be included: Lauralie’s 7 Keys to a healthy lifestyle & relationship with food, 6 nutrition MYTHBUSTERS, competition meals & meal prep guide, non-competition meals, Lauralie’s favorite seasonings / condiments / dressings / salad tips, tips to make boring meals fun, food measurements & swaps guide, 6 go-to Starbucks orders, & travel cheat sheet
Where to sign up for the waitlist: Taste Good, Feel Good, Look Good - Ultimate Nutrition Guide
3. BrittneBabe - No Diets, No Quick Fixes, Just Good Food Cookbook
Punchline: The holy grail of all cookbooks (nutrition hacks paired with 100+ delicious, balanced recipes – some healthy, some less-so)
What will be included: Brittne’s nutrition hacks, tips & tricks, grocery list & portion control, 100+ recipes across 9 fun categories, food journal, & so much more
Where to sign up for the waitlist: No Diets, No Quick Fixes, Just Good Food
How to Get in Touch
Thanks for reading along!
As always, if you have any questions or would like to get in touch or have suggestions on future blog post topics — feel free to reach us at hello@solinfitness.com. We’d love to hear from you!
If you’re a creator and you’d be interested in working with our team, please feel free to apply here: https://solin.stream/creators (use referral code NYCOOKBOOK for an expedited review).